๐Ÿ”ฅ๋ถ€๋Œ€์ฐŒ๊ฐœ๐Ÿ”ฅ ์œก์ˆ˜ ์—†์ด๋„ ์ง„ํ•œ ๋ง› ๋‚ด๋Š” ๋ฐฉ๋ฒ•! (+T.M.T ์ฃผ์˜) | ๋ถ€๋Œ€ ์ฐŒ๊ฐœ ์žฌ๋ฃŒ ์ตœ์‹ 

์ฃผ์ œ๋ฅผ ์‚ดํŽด๋ณด์ž “๋ถ€๋Œ€ ์ฐŒ๊ฐœ ์žฌ๋ฃŒ โ€“ ๐Ÿ”ฅ๋ถ€๋Œ€์ฐŒ๊ฐœ๐Ÿ”ฅ ์œก์ˆ˜ ์—†์ด๋„ ์ง„ํ•œ ๋ง› ๋‚ด๋Š” ๋ฐฉ๋ฒ•! (+T.M.T ์ฃผ์˜)” ์นดํ…Œ๊ณ ๋ฆฌ์—์„œ: Blog ์— ์˜ํ•ด ์ปดํŒŒ์ผ Ko.maxfit.vn ๋‹ค์–‘ํ•œ ์†Œ์Šค์—์„œ. ์ €์ž๋ณ„ ๊ธฐ์‚ฌ ๋ฐฑ์ข…์›์˜ ์š”๋ฆฌ๋น„์ฑ… Paik’s Cuisine ๊ฐ€์ง€๊ณ  ์กฐํšŒ์ˆ˜ 2,321,939ํšŒ ๊ทธ๋ฆฌ๊ณ  ์˜์ง€ ์ข‹์•„์š” 24,855๊ฐœ ๋†’์€ ํ‰๊ฐ€.

์ด์— ๋Œ€ํ•œ ์ถ”๊ฐ€ ์ •๋ณด ๋ถ€๋Œ€ ์ฐŒ๊ฐœ ์žฌ๋ฃŒ ์ฃผ์ œ์— ๋Œ€ํ•ด์„œ๋Š” ๋‹ค์Œ ๋ฌธ์„œ๋ฅผ ์ฐธ์กฐํ•˜์‹ญ์‹œ์˜ค. ์•„์ด๋””์–ด๊ฐ€ ์žˆ์œผ๋ฉด ๊ธฐ์‚ฌ ์•„๋ž˜์— ๋Œ“๊ธ€์„ ๋‹ฌ๊ฑฐ๋‚˜ ์ฃผ์ œ์— ๋Œ€ํ•œ ๋‹ค๋ฅธ ๊ด€๋ จ ๊ธฐ์‚ฌ๋ฅผ ์ฐธ์กฐํ•˜์‹ญ์‹œ์˜ค.๋ถ€๋Œ€ ์ฐŒ๊ฐœ ์žฌ๋ฃŒ ๊ด€๋ จ ๊ธฐ์‚ฌ ์„น์…˜์—์„œ.

์ฃผ์ œ์— ๋Œ€ํ•œ ๋น„๋””์˜ค ๋ณด๊ธฐ ๋ถ€๋Œ€ ์ฐŒ๊ฐœ ์žฌ๋ฃŒ

์•„๋ž˜๋Š” ์ฃผ์ œ์— ๋Œ€ํ•œ ์ž์„ธํ•œ ๋น„๋””์˜ค์ž…๋‹ˆ๋‹ค ๋ถ€๋Œ€ ์ฐŒ๊ฐœ ์žฌ๋ฃŒ – ๐Ÿ”ฅ๋ถ€๋Œ€์ฐŒ๊ฐœ๐Ÿ”ฅ ์œก์ˆ˜ ์—†์ด๋„ ์ง„ํ•œ ๋ง› ๋‚ด๋Š” ๋ฐฉ๋ฒ•! (+T.M.T ์ฃผ์˜). ๊ณ„์† ์ฃผ์‹œํ•˜๊ณ  ์ฝ๊ณ  ์žˆ๋Š” ๋‚ด์šฉ์— ๋Œ€ํ•œ ํ”ผ๋“œ๋ฐฑ์„ ๋ณด๋‚ด์ฃผ์„ธ์š”!

๐Ÿ”ฅ๋ถ€๋Œ€์ฐŒ๊ฐœ๐Ÿ”ฅ ์œก์ˆ˜ ์—†์ด๋„ ์ง„ํ•œ ๋ง› ๋‚ด๋Š” ๋ฐฉ๋ฒ•! (+T.M.T ์ฃผ์˜)
๐Ÿ”ฅ๋ถ€๋Œ€์ฐŒ๊ฐœ๐Ÿ”ฅ ์œก์ˆ˜ ์—†์ด๋„ ์ง„ํ•œ ๋ง› ๋‚ด๋Š” ๋ฐฉ๋ฒ•! (+T.M.T ์ฃผ์˜)

๐Ÿ”ฅ๋ถ€๋Œ€์ฐŒ๊ฐœ๐Ÿ”ฅ ์œก์ˆ˜ ์—†์ด๋„ ์ง„ํ•œ ๋ง› ๋‚ด๋Š” ๋ฐฉ๋ฒ•! (+T.M.T ์ฃผ์˜) – ๋ถ€๋Œ€ ์ฐŒ๊ฐœ ์žฌ๋ฃŒ ๋ฐ ์ด ์ฃผ์ œ์— ๋Œ€ํ•œ ์„ธ๋ถ€์ •๋ณด

์ฃผ์ œ์— ๋Œ€ํ•œ ์„ค๋ช… ๋ถ€๋Œ€ ์ฐŒ๊ฐœ ์žฌ๋ฃŒ:

โ˜…๋ฉ”๋‰ด ์š”์ฒญ 1์ˆœ์œ„ ๋ถ€๋Œ€์ฐŒ๊ฐœโ˜…
์ ์€ ์žฌ๋ฃŒ๋„ ๋งŽ์•„ ๋ณด์ด๊ฒŒ ํ•˜๋Š” ๊ฟ€ํŒ๊ณผ
์œก์ˆ˜ ์—†์ด๋„ ๊ตญ๋ฌผ์˜ ๊นŠ์€ ๋ง› ๋‚ด๋Š” ๋ฐฉ๋ฒ•๊นŒ์ง€
์ž์„ธํ•œ ์„ค๋ช…์œผ๋กœ ์ฐจ๊ทผ์ฐจ๊ทผ ์•Œ๋ ค๋“œ๋ฆด๊ฒŒ์š”!
์ €๋Š” ์ €ํฌ ํšŒ์‚ฌ์—์„œ ๋งŒ๋“  ‘๋ฐฑ์„๋œ์žฅ’๊ณผ ‘๋นฝํ–„’์„ ์ด์šฉํ–ˆ๊ณ ,
ํŒ€์›๋ถ„๋“ค๋„ ์žฌ๋ž˜์‹ ๋œ์žฅ๊ณผ ์—ผ๋„ ๋†’์€ ํ–„์„ ์ด์šฉํ•˜์‹œ๋Š” ๊ฑธ ์ถ”์ฒœํ•ด์š”!
+) ์•ฝ 6๊ฐœ์›”๊ฐ„ ์‰ผ ์—†์ด ๋ถ€๋Œ€์ฐŒ๊ฐœ ์š”์ฒญํ•ด์ฃผ์‹  ‘๊น€๊ธฐํ‘œ’๋‹˜์„ ๋น„๋กฏํ•ด
๋Œ“๊ธ€ ๋‚จ๊ฒจ์ฃผ์‹  ์ˆ˜๋งŽ์€ ๊ตฌ๋…์ž๋‹˜ ๊ณ ๋ง™์Šต๋‹ˆ๋‹ค
=======================
[ ๋ถ€๋Œ€์ฐŒ๊ฐœ ][ ์žฌ๋ฃŒ ]*๋ถ€๋Œ€์ฐŒ๊ฐœ
๋ฌผ 3์ปต(540ml)
ํ†ต์กฐ๋ฆผํ–„ 1์บ”(200g)
๋Œ€ํŒŒ 1๊ณผ 1/2๋Œ€(150g)
์†Œ์‹œ์ง€ 2๊ฐœ(95g)
์–‘ํŒŒ 1/4๊ฐœ(60g)
์‹ ๊น€์น˜ ์•ฝ 1/3์ปต(50g)
๋ฒ ์ดํฌ๋“œ๋นˆ์Šค 1๊ณผ 1/2ํฐ์ˆ (30g)
์ฒด๋‹ค์Šฌ๋ผ์ด์Šค์น˜์ฆˆ 1์žฅ(20g)
*์–‘๋…์žฅ
๊ฐ„๋งˆ๋Š˜ 1ํฐ์ˆ (20g)
๊ตต์€ ๊ณ ์ถง๊ฐ€๋ฃจ 2ํฐ์ˆ (16g)
๊ณ ์ถ”์žฅ ์•ฝ 1/2ํฐ์ˆ (12g)
๋œ์žฅ ์•ฝ 1/2ํฐ์ˆ (12g)
๊ตญ๊ฐ„์žฅ ์•ฝ 1ํฐ์ˆ (12g)
ํ›„์ถง๊ฐ€๋ฃจ ์•ฝ๊ฐ„
*์ถ”๊ฐ€์žฌ๋ฃŒ
๋ผ๋ฉด 1๊ฐœ
์ •์ˆ˜๋ฌผ 1์ปต(180ml)
[ ๋งŒ๋“œ๋Š” ๋ฒ• ]1. ๋Œ€ํŒŒ๋Š” ๊ธธ๊ฒŒ ๋ฐ˜ ๊ฐˆ๋ผ 4cm ๊ธธ์ด๋กœ ์ฌ๋‹ค.
2. ์–‘ํŒŒ๋Š” ๋‘๊ป˜ 0.4cm๋กœ ์ฑ„ ์ฌ๋‹ค.
3. ์†Œ์‹œ์ง€ 1๊ฐœ๋Š” ๋‘๊ป˜ 0.4cm๋กœ ์–ด์Šท์ฐ๊ธฐ ํ•˜๊ณ , ๋‚˜๋จธ์ง€ 1๊ฐœ๋Š” ๊ธธ๊ฒŒ 4๋“ฑ๋ถ„ ํ•˜์—ฌ 3cm ์ •๋„ ๊ธธ์ด๋กœ ์ž๋ฅธ๋‹ค.
4. ํ†ต์กฐ๋ฆผ ํ–„ 1/3๊ฐœ๋Š” ๋‘๊ป˜ 0.4cm ์ •๋„๋กœ ํŽธ ์ฐ๊ณ ,1/3๊ฐœ๋Š” ๋‘๊ป˜ 0.5cm ์ •๋„๋กœ ์ฑ„ ์ฌ๋‹ค.
5. ๋‚˜๋จธ์ง€ 1/3๊ฐœ์˜ ํ†ต์กฐ๋ฆผ ํ–„์€ ๋น„๋‹๋ด‰์ง€์— ๋„ฃ๊ณ  ์†๋ฐ”๋‹ฅ์œผ๋กœ ์œผ๊นจ์–ด ์ค€๋น„ํ•œ๋‹ค.
6. ๋ƒ„๋น„์— ๋Œ€ํŒŒ, ์–‘ํŒŒ๋ฅผ ๊น”๊ณ  ์†์งˆํ•œ ์†Œ์‹œ์ง€์™€ ํ–„์„ ์˜ฌ๋ฆฐ๋‹ค.
7. ์–‘๋…์žฅ ์žฌ๋ฃŒ์™€ ๊น€์น˜๋ฅผ ๋ƒ„๋น„์— ๋„ฃ๊ณ  ๋ฒ ์ดํฌ๋“œ๋นˆ์Šค๋ฅผ ์˜ฌ๋ฆฐ๋‹ค.
* ์–‘๋…์žฅ์„ ํ•œ๋ฐ ๋„ฃ๊ณ  ์„ž์–ด์„œ ๋„ฃ์–ด๋„ ์ข‹๋‹ค.
8. ๋ฌผ์„ ๋„ฃ๊ณ  ์Šฌ๋ผ์ด์Šค์น˜์ฆˆ๋ฅผ ์˜ฌ๋ฆฐ ํ›„ ๊ฐ• ๋ถˆ์— ๋“์ธ๋‹ค.
9. ์ฐŒ๊ฐœ๊ฐ€ ๋“์œผ๋ฉด ๊ฐ€์Šค ๋ฒ„๋„ˆ๋กœ ์˜ฎ๊ฒจ ๊ฐ•๋ถˆ์— ์•ฝ 3๋ถ„ ์ •๋„ ๋“์—ฌ ์™„์„ฑํ•œ๋‹ค.
* ๋ผ๋ฉด์„ ๋„ฃ์„ ๊ฒฝ์šฐ ๋“์—ˆ์„ ๋•Œ ๋ฌผ 1์ปต์„ ๋„ฃ๊ณ  ๋‹ค์‹œ ๋“์œผ๋ฉด ๋ฉด์„ ๋„ฃ์–ด ์ตํžŒ๋‹ค.
Budaejjigae
[Ingredients]*Budaejjigae
3 cups (540ml) water
1 can (200g) canned ham
1 1/2 stalk (150g) green onion
2 (95g) sausages
1/4 (60g) onion
about 1/3 cup (50g) sour kimchi
1 1/2 tbsp (30g) baked beans
1 slice (20g) sliced cheddar cheese

*Seasoning sauce
1 tbsp (20g) minced garlic
2 tbsp (16g) coarse red pepper powder
about 1/2 tbsp (12g) gochujang
about 1/2 tbsp (12g) doenjang
about 1 tbsp (12g) soup soy sauce
some black pepper
*Optional ingredients
1 ramyun
1 cup (180ml) filtered water
[Directions]1. Slice the green onion lengthwise and chop to 4cm long pieces.
2. Julienne the onion to 0.4cm thick pieces.
3. Diagonally slice one sausage into 0.4cm thick pieces. Quarter the remaining sausage lengthwise and chop into 3cm long pieces.
4. Thinly slice 1/3 of the canned ham into 0.4cm thick pieces. Julienne another 1/3 to 0.5cm thick pieces.
5. Put the remaining 1/3 of the canned ham in a plastic bag and crush it with the palm of your hand.
6. Place the green onion and onion on the bottom of a pot and top with the prepared sausage and ham.
7. Add the ingredients for the seasoning sauce and kimchi in the pot and top with baked beans.
*You can combine the ingredients separately before adding them in.
8. Add water and sliced cheese and boil over high heat.
9. When the jjigae comes to a boil, move the pot over to a gas burner and boil for about 3 minutes over high heat.
*If you are adding ramyun, add another cup of water when the jjigae comes to a boil. When it comes to a boil again, add the ramyun.

ํ•œ์‹์„ ์‚ฌ๋ž‘ํ•˜๋Š” ์™ธ๊ตญ์ธ๋ถ„๋“ค์„ ์œ„ํ•ด ์™ธ๊ตญ์–ด ์ž๋ง‰์„ ์ฒจ๋ถ€ํ•˜์˜€์Šต๋‹ˆ๋‹ค.
๋ณธ ์˜์ƒ์˜ ์ž๋ง‰์€ ํ†ตํ•ฉ ์–ธ์–ด ํ”Œ๋žซํผ โ€˜ํ”Œ๋ฆฌํ† โ€™์™€ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค.
Subtitles in foreign languages are provided for everyone who loves Korean food.
All subtitles are provided by an integrated language platform, Flitto.
https://www.flitto.com/business/video-translation

์ž์„ธํ•œ ๋‚ด์šฉ์€ ๐Ÿ”ฅ๋ถ€๋Œ€์ฐŒ๊ฐœ๐Ÿ”ฅ ์œก์ˆ˜ ์—†์ด๋„ ์ง„ํ•œ ๋ง› ๋‚ด๋Š” ๋ฐฉ๋ฒ•! (+T.M.T ์ฃผ์˜) ์˜๊ฒฌ ์„น์…˜์—์„œ ๋˜๋Š” ์ฃผ์ œ์— ๋Œ€ํ•œ ๋‹ค๋ฅธ ๊ธฐ์‚ฌ๋ฅผ ํ™•์ธํ•˜์‹ญ์‹œ์˜ค ๋ถ€๋Œ€ ์ฐŒ๊ฐœ ์žฌ๋ฃŒ.

ํ‚ค์›Œ๋“œ ์ •๋ณด ๋ถ€๋Œ€ ์ฐŒ๊ฐœ ์žฌ๋ฃŒ

์•„๋ž˜๋Š” ์—์„œ ๊ฒ€์ƒ‰ํ•œ ๊ฒฐ๊ณผ์ž…๋‹ˆ๋‹ค ๋ถ€๋Œ€ ์ฐŒ๊ฐœ ์žฌ๋ฃŒ ๋น™ ์‚ฌ์ดํŠธ์—์„œ. ์›ํ•œ๋‹ค๋ฉด ๋” ์ฝ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.


๊ธฐ์‚ฌ ๋ถ€๋Œ€ ์ฐŒ๊ฐœ ์žฌ๋ฃŒ – ๐Ÿ”ฅ๋ถ€๋Œ€์ฐŒ๊ฐœ๐Ÿ”ฅ ์œก์ˆ˜ ์—†์ด๋„ ์ง„ํ•œ ๋ง› ๋‚ด๋Š” ๋ฐฉ๋ฒ•! (+T.M.T ์ฃผ์˜) ์šฐ๋ฆฌ๋Š” ์ธํ„ฐ๋„ท์˜ ๋‹ค์–‘ํ•œ ์†Œ์Šค์—์„œ ํŽธ์ง‘ํ•ฉ๋‹ˆ๋‹ค. ์ด ๊ธฐ์‚ฌ๊ฐ€ ์œ ์šฉํ•˜๋‹ค๊ณ  ์ƒ๊ฐํ–ˆ๋‹ค๋ฉด. ๋” ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ๋ณผ ์ˆ˜ ์žˆ๋„๋ก ๊ณต์œ ๋กœ ์‘์›ํ•ด์ฃผ์„ธ์š”! ๊ฐ์‚ฌํ•ด์š”!

์ฝ˜ํ…์ธ ์— ๋Œ€ํ•œ ์ด๋ฏธ์ง€ ๋ถ€๋Œ€ ์ฐŒ๊ฐœ ์žฌ๋ฃŒ

์ฃผ์ œ์— ๋Œ€ํ•œ ์‚ฌ์ง„ ๐Ÿ”ฅ๋ถ€๋Œ€์ฐŒ๊ฐœ๐Ÿ”ฅ ์œก์ˆ˜ ์—†์ด๋„ ์ง„ํ•œ ๋ง› ๋‚ด๋Š” ๋ฐฉ๋ฒ•! (+T.M.T ์ฃผ์˜) ํ•ญ๋ชฉ์˜ ๋‚ด์šฉ์„ ๋” ์ž˜ ์ดํ•ดํ•  ์ˆ˜ ์žˆ๋„๋ก ํ•ญ๋ชฉ์„ ์„ค๋ช…ํ•˜๋Š” ๋ฐ ์‚ฌ์šฉ๋ฉ๋‹ˆ๋‹ค. ํ•„์š”ํ•œ ๊ฒฝ์šฐ ๋Œ“๊ธ€ ์„น์…˜์ด๋‚˜ ๊ด€๋ จ ๊ธฐ์‚ฌ์—์„œ ๋” ๋งŽ์€ ๊ด€๋ จ ์‚ฌ์ง„์„ ์ฐพ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

๐Ÿ”ฅ๋ถ€๋Œ€์ฐŒ๊ฐœ๐Ÿ”ฅ ์œก์ˆ˜ ์—†์ด๋„ ์ง„ํ•œ ๋ง› ๋‚ด๋Š” ๋ฐฉ๋ฒ•! (+T.M.T ์ฃผ์˜)
๐Ÿ”ฅ๋ถ€๋Œ€์ฐŒ๊ฐœ๐Ÿ”ฅ ์œก์ˆ˜ ์—†์ด๋„ ์ง„ํ•œ ๋ง› ๋‚ด๋Š” ๋ฐฉ๋ฒ•! (+T.M.T ์ฃผ์˜)

์ฃผ์ œ์— ๋Œ€ํ•œ ๊ธฐ์‚ฌ ํ‰๊ฐ€ ๋ถ€๋Œ€ ์ฐŒ๊ฐœ ์žฌ๋ฃŒ

  • ์ž‘๊ฐ€: ๋ฐฑ์ข…์›์˜ ์š”๋ฆฌ๋น„์ฑ… Paik’s Cuisine
  • ๋ณด๋‹ค: ์กฐํšŒ์ˆ˜ 2,321,939ํšŒ
  • ์ข‹์•„์š” ์ˆ˜: ์ข‹์•„์š” 24,855๊ฐœ
  • ๋™์˜์ƒ ์—…๋กœ๋“œ ๋‚ ์งœ: 2021. 3. 23.
  • URL ๋น„๋””์˜ค: https://www.youtube.com/watch?v=8uwmFQH614M

๊ธฐ์‚ฌ์˜ ํ‚ค์›Œ๋“œ ๐Ÿ”ฅ๋ถ€๋Œ€์ฐŒ๊ฐœ๐Ÿ”ฅ ์œก์ˆ˜ ์—†์ด๋„ ์ง„ํ•œ ๋ง› ๋‚ด๋Š” ๋ฐฉ๋ฒ•! (+T.M.T ์ฃผ์˜)

  • ๋ถ€๋Œ€
  • ๊ตฐ๋Œ€
  • ์ฐŒ๊ฐœ
  • ๋ถ€์ฐŒ
  • ์ŠคํŒธ
  • ๋นฝํ–„
  • ํ–„
  • BTS
  • ์บ”ํ–„
  • ํ†ต์กฐ๋ฆผํ–„
  • PaikJongWon
  • ๋ผ๋ฉด์‚ฌ๋ฆฌ
  • ์ฝฉํ†ต์กฐ๋ฆผ
  • ๋ฒ ์ดํฌ๋“œ๋นˆ์Šค
  • ์Šพํ–„
  • ์ˆฒํ–„
  • ๋ฐฑํ–„
  • ๋ฐฑ์ข…์›ํ–„
  • ํ•œ๋ˆ

๐Ÿ”ฅ๋ถ€๋Œ€์ฐŒ๊ฐœ๐Ÿ”ฅ #์œก์ˆ˜ #์—†์ด๋„ #์ง„ํ•œ #๋ง› #๋‚ด๋Š” #๋ฐฉ๋ฒ•! #(+T.M.T #์ฃผ์˜)


์ฃผ์ œ์— ๋Œ€ํ•œ ๋” ๋งŽ์€ ๋น„๋””์˜ค ๋ณด๊ธฐ ๋ถ€๋Œ€ ์ฐŒ๊ฐœ ์žฌ๋ฃŒ ์œ ํŠœ๋ธŒ์—


๋˜ํ•œ ๋” ๋งŽ์€ ํ‚ค์›Œ๋“œ ๋‰ด์Šค๋ฅผ ๋ณด๋ ค๋ฉด ์ตœ์‹  ๋‰ด์Šค๋ ˆํ„ฐ๋ฅผ ํ™•์ธํ•˜์‹ญ์‹œ์˜ค ๐Ÿ”ฅ๋ถ€๋Œ€์ฐŒ๊ฐœ๐Ÿ”ฅ ์œก์ˆ˜ ์—†์ด๋„ ์ง„ํ•œ ๋ง› ๋‚ด๋Š” ๋ฐฉ๋ฒ•! (+T.M.T ์ฃผ์˜) ๋ณด๋‹ค.

๋ฐฉ๊ธˆ ์ฃผ์ œ์— ๋Œ€ํ•œ ๊ธฐ์‚ฌ๋ฅผ ์ฝ์—ˆ์Šต๋‹ˆ๋‹ค ๋ถ€๋Œ€ ์ฐŒ๊ฐœ ์žฌ๋ฃŒ โ€“ ๐Ÿ”ฅ๋ถ€๋Œ€์ฐŒ๊ฐœ๐Ÿ”ฅ ์œก์ˆ˜ ์—†์ด๋„ ์ง„ํ•œ ๋ง› ๋‚ด๋Š” ๋ฐฉ๋ฒ•! (+T.M.T ์ฃผ์˜). ์ด ๊ธฐ์‚ฌ์˜ ์ •๋ณด๊ฐ€ ์œ ์šฉํ–ˆ๋‹ค๋ฉด ๊ณต์œ ํ•ด ์ฃผ์„ธ์š”. ๋งค์šฐ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.

Leave a Comment