๐Ÿฅ• ๋‹น๊ทผ, ๋‹ฌ๊ฑ€ 2๊ฐ€์ง€๋งŒ ์ค€๋น„ํ•˜์„ธ์š”. ์ค„ ์„œ์„œ ๋จน๋Š”๋‹ค๋Š” ์ „์ฃผ ๋‹น๊ทผ๊น€๋ฐฅ : Carrot Kimbap [์šฐ๋ฆฌ์˜์‹ํƒ] | ๋‹น๊ทผ ๊น€๋ฐฅ ์—…๋ฐ์ดํŠธ

์ฃผ์ œ๋ฅผ ์‚ดํŽด๋ณด์ž “๋‹น๊ทผ ๊น€๋ฐฅ โ€“ ๐Ÿฅ• ๋‹น๊ทผ, ๋‹ฌ๊ฑ€ 2๊ฐ€์ง€๋งŒ ์ค€๋น„ํ•˜์„ธ์š”. ์ค„ ์„œ์„œ ๋จน๋Š”๋‹ค๋Š” ์ „์ฃผ ๋‹น๊ทผ๊น€๋ฐฅ : Carrot Kimbap [์šฐ๋ฆฌ์˜์‹ํƒ]” ์นดํ…Œ๊ณ ๋ฆฌ์—์„œ: Blog ์— ์˜ํ•ด ์ปดํŒŒ์ผ Ko.maxfit.vn ๋‹ค์–‘ํ•œ ์†Œ์Šค์—์„œ. ์ €์ž๋ณ„ ๊ธฐ์‚ฌ ์šฐ๋ฆฌ์˜์‹ํƒ W TABLE ๊ฐ€์ง€๊ณ  ์กฐํšŒ์ˆ˜ 140,360ํšŒ ๊ทธ๋ฆฌ๊ณ  ์˜์ง€ ์ข‹์•„์š” 2,820๊ฐœ ๋†’์€ ํ‰๊ฐ€.

์ด์— ๋Œ€ํ•œ ์ถ”๊ฐ€ ์ •๋ณด ๋‹น๊ทผ ๊น€๋ฐฅ ์ฃผ์ œ์— ๋Œ€ํ•ด์„œ๋Š” ๋‹ค์Œ ๋ฌธ์„œ๋ฅผ ์ฐธ์กฐํ•˜์‹ญ์‹œ์˜ค. ์•„์ด๋””์–ด๊ฐ€ ์žˆ์œผ๋ฉด ๊ธฐ์‚ฌ ์•„๋ž˜์— ๋Œ“๊ธ€์„ ๋‹ฌ๊ฑฐ๋‚˜ ์ฃผ์ œ์— ๋Œ€ํ•œ ๋‹ค๋ฅธ ๊ด€๋ จ ๊ธฐ์‚ฌ๋ฅผ ์ฐธ์กฐํ•˜์‹ญ์‹œ์˜ค.๋‹น๊ทผ ๊น€๋ฐฅ ๊ด€๋ จ ๊ธฐ์‚ฌ ์„น์…˜์—์„œ.

์ฃผ์ œ์— ๋Œ€ํ•œ ๋น„๋””์˜ค ๋ณด๊ธฐ ๋‹น๊ทผ ๊น€๋ฐฅ

์•„๋ž˜๋Š” ์ฃผ์ œ์— ๋Œ€ํ•œ ์ž์„ธํ•œ ๋น„๋””์˜ค์ž…๋‹ˆ๋‹ค ๋‹น๊ทผ ๊น€๋ฐฅ – ๐Ÿฅ• ๋‹น๊ทผ, ๋‹ฌ๊ฑ€ 2๊ฐ€์ง€๋งŒ ์ค€๋น„ํ•˜์„ธ์š”. ์ค„ ์„œ์„œ ๋จน๋Š”๋‹ค๋Š” ์ „์ฃผ ๋‹น๊ทผ๊น€๋ฐฅ : Carrot Kimbap [์šฐ๋ฆฌ์˜์‹ํƒ]. ๊ณ„์† ์ฃผ์‹œํ•˜๊ณ  ์ฝ๊ณ  ์žˆ๋Š” ๋‚ด์šฉ์— ๋Œ€ํ•œ ํ”ผ๋“œ๋ฐฑ์„ ๋ณด๋‚ด์ฃผ์„ธ์š”!

๐Ÿฅ• ๋‹น๊ทผ, ๋‹ฌ๊ฑ€ 2๊ฐ€์ง€๋งŒ ์ค€๋น„ํ•˜์„ธ์š”. ์ค„ ์„œ์„œ ๋จน๋Š”๋‹ค๋Š” ์ „์ฃผ ๋‹น๊ทผ๊น€๋ฐฅ : Carrot Kimbap [์šฐ๋ฆฌ์˜์‹ํƒ]
๐Ÿฅ• ๋‹น๊ทผ, ๋‹ฌ๊ฑ€ 2๊ฐ€์ง€๋งŒ ์ค€๋น„ํ•˜์„ธ์š”. ์ค„ ์„œ์„œ ๋จน๋Š”๋‹ค๋Š” ์ „์ฃผ ๋‹น๊ทผ๊น€๋ฐฅ : Carrot Kimbap [์šฐ๋ฆฌ์˜์‹ํƒ]

๐Ÿฅ• ๋‹น๊ทผ, ๋‹ฌ๊ฑ€ 2๊ฐ€์ง€๋งŒ ์ค€๋น„ํ•˜์„ธ์š”. ์ค„ ์„œ์„œ ๋จน๋Š”๋‹ค๋Š” ์ „์ฃผ ๋‹น๊ทผ๊น€๋ฐฅ : Carrot Kimbap [์šฐ๋ฆฌ์˜์‹ํƒ] – ๋‹น๊ทผ ๊น€๋ฐฅ ๋ฐ ์ด ์ฃผ์ œ์— ๋Œ€ํ•œ ์„ธ๋ถ€์ •๋ณด

์ฃผ์ œ์— ๋Œ€ํ•œ ์„ค๋ช… ๋‹น๊ทผ ๊น€๋ฐฅ:

์ฑ„์นผ ์ •๋ณด ๐Ÿฅ• https://bit.ly/3IjCfwN
๐Ÿฅ• ์ „์ฃผ์— ๊ฐ€๋ฉด ๊ผญ ๋จน์–ด์•ผ ํ•œ๋‹ค๋Š” ๋‹น๊ทผ ๊น€๋ฐฅ์„ ์•„์‹œ๋‚˜์š”? ๋•ก์ดˆ๊น€๋ฐฅ์˜ ์ธ๊ธฐ์— ํž˜์ž…์–ด ๊ฐ€์ ธ์˜จ ๋‘๋ฒˆ์งธ ์ง€์—ญ ๋ช…๋ฌผ ๊น€๋ฐฅ ์‹œ๋ฆฌ์ฆˆ! ํŠน๋ณ„ํ•œ ์žฌ๋ฃŒ ์—†์ด ๋‹น๊ทผ๊ณผ ๋‹ฌ๊ฑ€์ง€๋‹จ ์ด ๋‘ ๊ฐ€์ง€๋งŒ ๋“ค์–ด๊ฐ”์ง€๋งŒ, ์ž๊พธ๋งŒ ๋จน๊ฒŒ ๋˜๋Š” ๋‹น๊ทผ๊น€๋ฐฅ์ด์—์š”. ์žฌ๋ฃŒ๋„ ๊ฐ„๋‹จํ•˜๋ฉด์„œ ์ •~๋ง ๋ง›์žˆ๋Š” ๋‹น๊ทผ ๊น€๋ฐฅ! ์ˆจ์€ ํ•˜ํŠธ๋„ ์ฐพ์•„๋ณด๋Š” ์žฌ๋ฏธ๊นŒ์ง€! ๊ผญ ํ•œ๋ฒˆ ๋งŒ๋“ค์–ด ๋ณด์„ธ์š”.
๐Ÿฅ• Do you know about the must-have item carrot kimbap when you go to Jeonju? The second of the local specialty kimbap series brought by the popularity of the ddangcho kimbap! There are only two ingredients, egg and carrots, but they are very addicting. A simple but mouthwatering carrot kimbap! And an added fun of looking for the hidden heart! Try making it today.
๐Ÿฅ•[์˜์ƒ ์† ์ฑ„์นผ ์ •๋ณด๊ฐ€ ๊ถ๊ธˆํ•˜๋‹ค๋ฉด?] ๐Ÿ‘‰https://bit.ly/3iFiGVq

๐Ÿฅ• [๋‹น๊ทผ ๊น€๋ฐฅ] (3์ค„, 2์ธ๋ถ„)
– ์žฌ๋ฃŒ :ย ๋‹น๊ทผ 3~4๊ฐœ, ๋‹ฌ๊ฑ€ 5๊ฐœ, ๋ฐฅ 2๊ณต๊ธฐ, ๊น€๋ฐฅ ๊น€ 3์žฅ, ์‹์šฉ์œ  ์•ฝ๊ฐ„, ์†Œ๊ธˆ ์•ฝ๊ฐ„, ๋‹ค์ง„ ๋งˆ๋Š˜ 1 ํฐ์ˆ , ์ฐธ๊ธฐ๋ฆ„ 2ํฐ์ˆ 
– ๋ฐฅ ์–‘๋… ์žฌ๋ฃŒ : ์†Œ๊ธˆ ยฝ ์ž‘์€์ˆ , ์ฐธ๊ธฐ๋ฆ„ ยฝ ํฐ์ˆ , ํ†ต๊นจ ์•ฝ๊ฐ„
1. ๊นจ๋—์ด ์”ป์€ ๋‹น๊ทผ์€ ์ฑ„์นผ๋กœ ์ฑ„๋ฅผ ์ฐ์–ด์ฃผ์„ธ์š”.ย 
2. ํŒฌ์— ๊ธฐ๋ฆ„์„ 2ํฐ์ˆ  ๋‘๋ฅด๊ณ  ์ฑ„๋ฅผ ์ฌ ๋‹น๊ทผ์„ ๋„ฃ์–ด ๋ณถ๋‹ค๊ฐ€ ์†Œ๊ธˆ์„ ๋„ฃ์–ด ๊ฐ„์„ ํ•ด์ฃผ์„ธ์š”.ย 
3. ๋ฐ˜์ฏค ๋ณถ์•„์ง„ ๋‹น๊ทผ์— ๋‹ค์ง„ ๋งˆ๋Š˜๊ณผ ์ฐธ๊ธฐ๋ฆ„์„ ๋„ฃ์–ด 1~2๋ถ„๊ฐ„ ๋ณถ์€ ํ›„ ๋ถˆ์„ ๋„๊ณ  ์‹ํ˜€์ฃผ์„ธ์š”.ย 
4. ๋ณผ์— ๋‹ฌ๊ฑ€์„ ํ’€๊ณ  ์†Œ๊ธˆ์„ ๋„ฃ์–ด ์„ž์€ ํ›„ ์ฒด์— ๊ฑธ๋Ÿฌ์ฃผ์„ธ์š”.ย 
5. ๋‹ฌ๊ตฐ ํŒฌ์— ๊ธฐ๋ฆ„์„ ์•ฝ๊ฐ„ ๋‘๋ฅด๊ณ  ๋‹ฌ๊ฑ€๋ฌผ์„ ๋„ฃ์–ด 3~4๋ฒˆ ๋ง์•„์ฃผ์„ธ์š”.ย 
6. ์‹ํžŒ ๋‹ฌ๊ฑ€๋ง์ด๋Š” ๊ธธ๊ฒŒ ์–ด์Šทํ•˜๊ฒŒ ์ฐ์–ด ํ•˜ํŠธ๋ชจ์–‘์ด ๋˜๋„๋ก ๊ฒน์ณ์ฃผ์„ธ์š”.
7. ๋ฐฅ์— ๋ฐฅ ์–‘๋… ์žฌ๋ฃŒ๋ฅผ ๋„ฃ๊ณ  ์„ž์–ด์ฃผ์„ธ์š”.
8.๊น€๋ฐฅ ๊น€์— ๋ฐฅ์„ ์–‡๊ฒŒ ํŽผ์น˜๊ณ  ๋ณถ์€ ๋‹น๊ทผ๊ณผ ๋‹ฌ๊ฑ€์„ ๋„ฃ๊ณ  ๋ง์•„์ฃผ์„ธ์š”.ย 
9. ๋จน๊ธฐ ์ข‹๊ฒŒ ์ฐ์–ด ๊ทธ๋ฆ‡์— ๋‹ด๊ณ  ํ†ต๊นจ๋ฅผ ๋ฟŒ๋ ค์ฃผ์„ธ์š”.ย 

๐Ÿฅ• [Carrot Kimbap] (2servings)
– Ingredients : 3~4 Carrots, 5 Eggs, 2 Steamed rice, 3 sheets Dried seaweed for Kimbap, Cooking oil, Salt, 1tbsp Minced garlic, 2tbsp Sesame oil
– Rice seasonings : ยฝ tsp Salt, ยฝ tbsp Sesame oil, Sesame seeds
1. Shred the carrots that have been washed clean into match sticks.2. Put 2 tablespoons of oil in the pan and stir-fry the shredded carrots, then season with salt.3. Stir-fry the half-cooked carrot with minced garlic and sesame oil for 1~2 minutes, then turn off the heat and cool it down.4. Beat the eggs in a bowl, mix in some salt, and use a strainer to strain.5. Grease a heated pan with a little oil and add egg water, then roll 3 to 4 times.6. Cut the cooled rolled omelet diagonally and fold it to form a heart.7. Add the rice seasoning ingredients to the rice and mix.8. Spread the rice thinly and add the fried carrots and eggs to the kimbap seaweed, then roll them together.9. Cut the kimbap into bite-sized pieces and sprinkle on some sesame seeds.

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#๋‹น๊ทผ๊น€๋ฐฅ #์ „์ฃผ๊น€๋ฐฅ #Carrotkimbap

์ž์„ธํ•œ ๋‚ด์šฉ์€ ๐Ÿฅ• ๋‹น๊ทผ, ๋‹ฌ๊ฑ€ 2๊ฐ€์ง€๋งŒ ์ค€๋น„ํ•˜์„ธ์š”. ์ค„ ์„œ์„œ ๋จน๋Š”๋‹ค๋Š” ์ „์ฃผ ๋‹น๊ทผ๊น€๋ฐฅ : Carrot Kimbap [์šฐ๋ฆฌ์˜์‹ํƒ] ์˜๊ฒฌ ์„น์…˜์—์„œ ๋˜๋Š” ์ฃผ์ œ์— ๋Œ€ํ•œ ๋‹ค๋ฅธ ๊ธฐ์‚ฌ๋ฅผ ํ™•์ธํ•˜์‹ญ์‹œ์˜ค ๋‹น๊ทผ ๊น€๋ฐฅ.

ํ‚ค์›Œ๋“œ ์ •๋ณด ๋‹น๊ทผ ๊น€๋ฐฅ

์•„๋ž˜๋Š” ์—์„œ ๊ฒ€์ƒ‰ํ•œ ๊ฒฐ๊ณผ์ž…๋‹ˆ๋‹ค ๋‹น๊ทผ ๊น€๋ฐฅ ๋น™ ์‚ฌ์ดํŠธ์—์„œ. ์›ํ•œ๋‹ค๋ฉด ๋” ์ฝ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.


๊ธฐ์‚ฌ ๋‹น๊ทผ ๊น€๋ฐฅ – ๐Ÿฅ• ๋‹น๊ทผ, ๋‹ฌ๊ฑ€ 2๊ฐ€์ง€๋งŒ ์ค€๋น„ํ•˜์„ธ์š”. ์ค„ ์„œ์„œ ๋จน๋Š”๋‹ค๋Š” ์ „์ฃผ ๋‹น๊ทผ๊น€๋ฐฅ : Carrot Kimbap [์šฐ๋ฆฌ์˜์‹ํƒ] ์šฐ๋ฆฌ๋Š” ์ธํ„ฐ๋„ท์˜ ๋‹ค์–‘ํ•œ ์†Œ์Šค์—์„œ ํŽธ์ง‘ํ•ฉ๋‹ˆ๋‹ค. ์ด ๊ธฐ์‚ฌ๊ฐ€ ์œ ์šฉํ•˜๋‹ค๊ณ  ์ƒ๊ฐํ–ˆ๋‹ค๋ฉด. ๋” ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ๋ณผ ์ˆ˜ ์žˆ๋„๋ก ๊ณต์œ ๋กœ ์‘์›ํ•ด์ฃผ์„ธ์š”! ๊ฐ์‚ฌํ•ด์š”!

์ฝ˜ํ…์ธ ์— ๋Œ€ํ•œ ์ด๋ฏธ์ง€ ๋‹น๊ทผ ๊น€๋ฐฅ

์ฃผ์ œ์— ๋Œ€ํ•œ ์‚ฌ์ง„ ๐Ÿฅ• ๋‹น๊ทผ, ๋‹ฌ๊ฑ€ 2๊ฐ€์ง€๋งŒ ์ค€๋น„ํ•˜์„ธ์š”. ์ค„ ์„œ์„œ ๋จน๋Š”๋‹ค๋Š” ์ „์ฃผ ๋‹น๊ทผ๊น€๋ฐฅ : Carrot Kimbap [์šฐ๋ฆฌ์˜์‹ํƒ] ํ•ญ๋ชฉ์˜ ๋‚ด์šฉ์„ ๋” ์ž˜ ์ดํ•ดํ•  ์ˆ˜ ์žˆ๋„๋ก ํ•ญ๋ชฉ์„ ์„ค๋ช…ํ•˜๋Š” ๋ฐ ์‚ฌ์šฉ๋ฉ๋‹ˆ๋‹ค. ํ•„์š”ํ•œ ๊ฒฝ์šฐ ๋Œ“๊ธ€ ์„น์…˜์ด๋‚˜ ๊ด€๋ จ ๊ธฐ์‚ฌ์—์„œ ๋” ๋งŽ์€ ๊ด€๋ จ ์‚ฌ์ง„์„ ์ฐพ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

๐Ÿฅ• ๋‹น๊ทผ, ๋‹ฌ๊ฑ€ 2๊ฐ€์ง€๋งŒ ์ค€๋น„ํ•˜์„ธ์š”. ์ค„ ์„œ์„œ ๋จน๋Š”๋‹ค๋Š” ์ „์ฃผ ๋‹น๊ทผ๊น€๋ฐฅ : Carrot Kimbap [์šฐ๋ฆฌ์˜์‹ํƒ]
๐Ÿฅ• ๋‹น๊ทผ, ๋‹ฌ๊ฑ€ 2๊ฐ€์ง€๋งŒ ์ค€๋น„ํ•˜์„ธ์š”. ์ค„ ์„œ์„œ ๋จน๋Š”๋‹ค๋Š” ์ „์ฃผ ๋‹น๊ทผ๊น€๋ฐฅ : Carrot Kimbap [์šฐ๋ฆฌ์˜์‹ํƒ]

์ฃผ์ œ์— ๋Œ€ํ•œ ๊ธฐ์‚ฌ ํ‰๊ฐ€ ๋‹น๊ทผ ๊น€๋ฐฅ

  • ์ž‘๊ฐ€: ์šฐ๋ฆฌ์˜์‹ํƒ W TABLE
  • ๋ณด๋‹ค: ์กฐํšŒ์ˆ˜ 140,360ํšŒ
  • ์ข‹์•„์š” ์ˆ˜: ์ข‹์•„์š” 2,820๊ฐœ
  • ๋™์˜์ƒ ์—…๋กœ๋“œ ๋‚ ์งœ: 2021. 8. 13.
  • URL ๋น„๋””์˜ค: https://www.youtube.com/watch?v=a7l6kUaNG_g

๊ธฐ์‚ฌ์˜ ํ‚ค์›Œ๋“œ ๐Ÿฅ• ๋‹น๊ทผ, ๋‹ฌ๊ฑ€ 2๊ฐ€์ง€๋งŒ ์ค€๋น„ํ•˜์„ธ์š”. ์ค„ ์„œ์„œ ๋จน๋Š”๋‹ค๋Š” ์ „์ฃผ ๋‹น๊ทผ๊น€๋ฐฅ : Carrot Kimbap [์šฐ๋ฆฌ์˜์‹ํƒ]

  • ๋™์˜์ƒ
  • ๊ณต์œ 
  • ์นด๋ฉ”๋ผํฐ
  • ๋™์˜์ƒํฐ
  • ๋ฌด๋ฃŒ
  • ์˜ฌ๋ฆฌ๊ธฐ

๐Ÿฅ• #๋‹น๊ทผ, #๋‹ฌ๊ฑ€ #2๊ฐ€์ง€๋งŒ #์ค€๋น„ํ•˜์„ธ์š”. #์ค„ #์„œ์„œ #๋จน๋Š”๋‹ค๋Š” #์ „์ฃผ #๋‹น๊ทผ๊น€๋ฐฅ #: #Carrot #Kimbap #[์šฐ๋ฆฌ์˜์‹ํƒ]


์ฃผ์ œ์— ๋Œ€ํ•œ ๋” ๋งŽ์€ ๋น„๋””์˜ค ๋ณด๊ธฐ ๋‹น๊ทผ ๊น€๋ฐฅ ์œ ํŠœ๋ธŒ์—


๋˜ํ•œ ๋” ๋งŽ์€ ํ‚ค์›Œ๋“œ ๋‰ด์Šค๋ฅผ ๋ณด๋ ค๋ฉด ์ตœ์‹  ๋‰ด์Šค๋ ˆํ„ฐ๋ฅผ ํ™•์ธํ•˜์‹ญ์‹œ์˜ค ๐Ÿฅ• ๋‹น๊ทผ, ๋‹ฌ๊ฑ€ 2๊ฐ€์ง€๋งŒ ์ค€๋น„ํ•˜์„ธ์š”. ์ค„ ์„œ์„œ ๋จน๋Š”๋‹ค๋Š” ์ „์ฃผ ๋‹น๊ทผ๊น€๋ฐฅ : Carrot Kimbap [์šฐ๋ฆฌ์˜์‹ํƒ] ๋ณด๋‹ค.

๋ฐฉ๊ธˆ ์ฃผ์ œ์— ๋Œ€ํ•œ ๊ธฐ์‚ฌ๋ฅผ ์ฝ์—ˆ์Šต๋‹ˆ๋‹ค ๋‹น๊ทผ ๊น€๋ฐฅ โ€“ ๐Ÿฅ• ๋‹น๊ทผ, ๋‹ฌ๊ฑ€ 2๊ฐ€์ง€๋งŒ ์ค€๋น„ํ•˜์„ธ์š”. ์ค„ ์„œ์„œ ๋จน๋Š”๋‹ค๋Š” ์ „์ฃผ ๋‹น๊ทผ๊น€๋ฐฅ : Carrot Kimbap [์šฐ๋ฆฌ์˜์‹ํƒ]. ์ด ๊ธฐ์‚ฌ์˜ ์ •๋ณด๊ฐ€ ์œ ์šฉํ–ˆ๋‹ค๋ฉด ๊ณต์œ ํ•ด ์ฃผ์„ธ์š”. ๋งค์šฐ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.

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